classes — liveyoga

Posts in power 40

power 40

power 40

power 40, blocks, core (abdominal), weights, core (obliques), upper bodyLindsey Brown5 July 2023

power 40

power 40

power 40, lion’s breathLindsey Brown26 June 2023

power 40

power 40

power 40, weights, legs (strength), upper body, core (abdominal)Lindsey Brown21 June 2023

power 40

power 40

power 40, core (obliques), weights, core (abdominal), upper bodyLindsey Brown21 June 2023

power 40

power 40

power 40, resistance band, glutes (strength), hamstrings (strength)Lindsey Brown4 June 2023

power 40

power 40

power 40, arms, shoulders, weightsLindsey Brown28 May 2023

power 40

power 40

power 40, weightsLindsey Brown19 May 2023

power 40

power 40

power 40, weightsLindsey Brown11 May 2023

power 40

power 40

power 40Lindsey Brown7 May 2023

power 40

power 40

power 40, glutes (strength), hamstrings (strength), quads, weightsLindsey Brown28 April 2023

power 40

power 40

power 40, weightsLindsey Brown21 April 2023

power 40

power 40

power 40, core (abdominal), weightsLindsey Brown21 April 2023

power 40

power 40

power 40, weightsLindsey Brown8 April 2023

power 40

power 40

power 40, weightsLindsey Brown30 March 2023

power 40

power 40

power 40Lindsey Brown13 March 2023

power 40

power 40

power 40, weightsLindsey Brown5 March 2023

power 40

power 40

power 40, vishama vritti breathing, weightsLindsey Brown19 February 2023

power 40

power 40

power 40Lindsey Brown19 February 2023

power 40

power 40

power 40, resistance band, core (abdominal), glutes (strength)Lindsey Brown13 February 2023

power 40

power 40

power 40, weightsLindsey Brown7 February 2023