vishama vritti breathing — classes — liveyoga

Posts in vishama vritti breathing

midday movement

midday movement

midday movement, strap, vishama vritti breathingLindsey Brown11 December 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, vishama vritti breathingLindsey Brown4 December 2023

power 40

power 40

power 40, vishama vritti breathing, weightsLindsey Brown19 February 2023