A dear friend and fellow yoga therapist gave Spectrum and its location a glowing recommendation having held 3 retreats there, including September 2022. So, after a decade of teaching it was time I organised an overseas yoga & meditation retreat and here we are. Check out Spectrum, Turkey for an insight into your week’s stay.

You can expect glorious views from Radar Mountain overlooking the beach, sea, lakes and delta with Koycegiz lake in the distance which there is an option to sail to on one or two of their boat trips.

Accommodation
There are single and twin/double rooms available overlooking the pool. If you fancy something a little more private, there is a twin/double wooden cabin (with en suite, air con, ceiling fan and verandah) detached from the main building with stunning views of the surrounding mountains but just strides away from the pool.

What to expect
2 yoga, pranayama and meditation sessions a day along with day and sunset boat trips and time to explore the surrounding mountains and local area. There are a wonderful variety of healing treatments available as well as visits to the local Turkish bath and so much more! Please note there are mats, blocks etc all provided.

Included:
6 breakfasts and 4 vegetarian evening meals on SET nights beginning with dinner on the first night. The evenings off are Tuesday and Saturday. Tuesday you have the option to use the boat as a water taxi with beautiful views across the lake during sunset. Saturday they do a sunset cruise which includes a BBQ meal.

Prices:
£700pp single room
£650pp twin/double
£700pp wooden cabin

Flights:
Easyjet Gatwick to Dalaman
Outbound 6am or 13.30
Inbound 21.30
Spectrum pick up and drop off for a flat fee of £35

Deposit:
£200 required on booking, non-refundable unless your place is filled

Any questions please do not hesitate to contact me: lindsey@liveyoga.co.uk

Love Lindsey xoxo