managing difficult times — blog

Navigating Life Transitions

Life is always in transition. According to the teachings of Buddha life is comparable to a river. Continuously flowing and impermanent; the river of one moment is not the same as the river of the next moment.

Insight & InformLindsey Brown28 July 2020navigating life, life transitions, how to manage life transitions, managing difficult times, breaking down patterns of behaviour, yoga therapy, breathwork to ease stress, using the breath to calm down