Life is always in transition. According to the teachings of Buddha life is comparable to a river. Continuously flowing and impermanent; the river of one moment is not the same as the river of the next moment.
Read MoreWhere to start. We are 8 weeks in, how are you feeling? Genuine question, feel free to reply, sound off, have a moan or simply to chat. Being in lockdown for many of us can exacerbate difficult feelings we may struggle with anyway and for others it’s possibly bringing up feelings of stress and anxiety that we are not used to.
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