Where to start. We are 8 weeks in, how are you feeling? Genuine question, feel free to reply, sound off, have a moan or simply to chat. Being in lockdown for many of us can exacerbate difficult feelings we may struggle with anyway and for others it’s possibly bringing up feelings of stress and anxiety that we are not used to.
Read MoreInstagram. Love it. Hate it. A little bit of both actually.
So when I read the BBC news article, ‘Yoga teachers risking serious hip problems', I wasn’t surprised.
Read MoreIt was Wednesday 4 September. My world had crashed in.
‘You need to stop doing yoga.’
Those were the words I heard from a chiropractor I’d gone to see with some ongoing niggles.
It’s all I’ve known for the past 9 years both as a practitioner and teacher.
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