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about yoga therapy timetable/prices live yoga online studio corporate events connect blog

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midday movement

midday movement, hips (outer), twists, hamstrings, kapalbhatiLindsey Brown21 June 2023

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energise & awaken

energise & awaken, quads (stretch), hamstrings, core (obliques), inner thighs, moon salutationsLindsey Brown21 June 2023

power 40

power 40, core (obliques), weights, core (abdominal), upper bodyLindsey Brown21 June 2023

07908 786523 lindseyliveyoga@gmail.com

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