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power 40

power 40, resistance band, core (abdominal), glutes (strength)Lindsey Brown13 February 2023
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midday movement

midday movement, dynamic breathworkLindsey Brown19 February 2023
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energise & awaken

energise & awaken, dynamic breathwork, dynamic movement, glutes (strength), core (obliques)Lindsey Brown13 February 2023
07908 786523 lindseyliveyoga@gmail.com
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