classes — liveyoga

Posts in midday movement

midday movement

midday movement

midday movement, alternate nostril breathing, dirga breathingLindsey Brown6 October 2022

midday movement

midday movement

midday movement, alternate nostril breathingLindsey Brown26 September 2022

midday movement

midday movement

midday movementLindsey Brown18 September 2022

midday movement

midday movement

midday movement, alternate nostril breathingLindsey Brown18 September 2022

midday movement

midday movement

midday movementLindsey Brown23 August 2022

midday movement

midday movement

midday movementLindsey Brown23 August 2022

midday movement

midday movement

midday movement, sitali breathingLindsey Brown27 July 2022

midday movement

midday movement

midday movementLindsey Brown27 July 2022

midday movement

midday movement

midday movement, viloma breathingLindsey Brown18 July 2022

midday movement

midday movement

midday movementLindsey Brown11 July 2022

midday movement

midday movement

midday movement, thoracic, side, coherent breathingLindsey Brown7 July 2022

midday movement

midday movement

midday movementLindsey Brown28 June 2022

midday movement

midday movement

midday movement, pranayama, dirga breathingLindsey Brown20 June 2022

midday movement

midday movement

midday movement, alternate nostril breathing, shouldersLindsey Brown12 June 2022

midday movement

midday movement

midday movement, alternate nostril breathingLindsey Brown6 June 2022

midday movement

midday movement

midday movement, viloma breathingLindsey Brown28 May 2022

midday movement

midday movement

midday movementLindsey Brown21 May 2022

midday movement

midday movement

midday movementLindsey Brown16 May 2022

midday movement

midday movement

midday movement, coherent breathingLindsey Brown9 May 2022

midday movement

midday movement

midday movement, kapalbhati, balanceLindsey Brown4 May 2022