side — classes — liveyoga

Posts in side

midday movement

midday movement

midday movement, thoracic, side, coherent breathingLindsey Brown7 July 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, shoulders, sideLindsey Brown2 March 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, side, twistsLindsey Brown29 December 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, side, twists, hamstringsLindsey Brown4 November 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, side, shouldersLindsey Brown30 September 2020

energise & awaken

energise & awaken

energise & awaken, side, core (obliques), twistsLindsey Brown19 August 2020

midday movement

midday movement

hips, sideLindsey Brown4 August 2020