classes — liveyoga

energise & awaken

energise & awaken

energise & awakenLindsey Brown28 June 2022

midday movement

midday movement

midday movementLindsey Brown28 June 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown20 June 2022

energise & awaken

energise & awaken

energise & awaken, legs (strength)Lindsey Brown20 June 2022

power 40

power 40

power 40, resistance band, weights, balance, kapalbhatiLindsey Brown20 June 2022

midday movement

midday movement

midday movement, pranayama, dirga breathingLindsey Brown20 June 2022

power 40

power 40

power 40, balanceLindsey Brown20 June 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, lion’s breathLindsey Brown12 June 2022

midday movement

midday movement

midday movement, alternate nostril breathing, shouldersLindsey Brown12 June 2022

energise & awaken

energise & awaken

energise & awakenLindsey Brown12 June 2022

power 40

power 40

power 40, weightsLindsey Brown6 June 2022

midday movement

midday movement

midday movement, alternate nostril breathingLindsey Brown6 June 2022

energise & awaken

energise & awaken

energise & awaken, alternate nostril breathingLindsey Brown6 June 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown6 June 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yin, left nostril breathingLindsey Brown28 May 2022

energise & awaken

energise & awaken

energise & awaken, viloma breathingLindsey Brown28 May 2022

power 40

power 40

power 40, resistance band, weightsLindsey Brown28 May 2022

midday movement

midday movement

midday movement, viloma breathingLindsey Brown28 May 2022

power 40

power 40

power 40, balance, side body, shouldersLindsey Brown21 May 2022

midday movement

midday movement

midday movementLindsey Brown21 May 2022