classes — liveyoga

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown12 January 2025Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown12 January 2025Comment

midday movement

midday movement

midday movementLindsey Brown12 January 2025Comment

power 40

power 40

power 40, resistance band, weightsLindsey Brown29 December 2024Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown29 December 2024Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown29 December 2024Comment

midday movement

midday movement

midday movementLindsey Brown29 December 2024Comment

power 40

power 40

power 40, weightsLindsey Brown29 December 2024Comment

midday movement

midday movement

midday movementLindsey Brown29 December 2024Comment

power 40

power 40

power 40, weightsLindsey Brown29 December 2024Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown29 December 2024Comment

midday movement

midday movement

midday movementLindsey Brown29 December 2024Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown8 December 2024Comment

midday movement

midday movement

midday movementLindsey Brown8 December 2024Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown8 December 2024Comment

midday movement

midday movement

midday movementLindsey Brown8 December 2024Comment

power 40

power 40

power 40Lindsey Brown28 November 2024Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown28 November 2024Comment

energise & awaken

energise & awaken

energise & awaken, alternate nostril breathing, shoulders, hamstrings, twistsLindsey Brown28 November 2024Comment

midday movement

midday movement

midday movement, hamstrings, hipsLindsey Brown28 November 2024Comment