glutes — classes — liveyoga

Posts in glutes

energise & awaken

energise & awaken

energise & awaken, balance, thoracic, glutesLindsey Brown28 July 2024Comment

power 40

power 40

power 40, glutes, legsLindsey Brown17 March 2024Comment

strength & surrender

strength & surrender

strength & surrender, glutes, hamstrings, side bodyLindsey Brown5 August 2023

power 40

power 40

power 40, weights, shoulders, quads, glutesLindsey Brown12 January 2023

energise & awaken

energise & awaken

energise & awaken, glutes, hamstrings, quads, alternate nostril breathingLindsey Brown12 January 2023

power 40

power 40

power 40, weights, glutesLindsey Brown2 December 2021