classes — liveyoga

Posts in hamstrings

midday movement

midday movement

midday movement, hamstringsLindsey Brown15 December 2020

energise & awaken

energise & awaken

energise & awaken, hamstrings, hips (flexors)Lindsey Brown10 December 2020

energise & awaken

energise & awaken

energise & awaken, hamstrings, hips (flexors), shouldersLindsey Brown23 November 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, side, twists, hamstringsLindsey Brown4 November 2020

energise & awaken

energise & awaken

energise & awaken, core, hamstrings, hips (flexors)Lindsey Brown9 October 2020

rise & shine

rise & shine

rise & shine w/meditation, shoulders, hamstringsLindsey Brown6 October 2020

power 40

power 40

power 40, glutes (strength), hamstrings, hips (flexors)Lindsey Brown5 October 2020

midday movement

midday movement

midday movement, hamstringsLindsey Brown22 September 2020

energise & awaken

energise & awaken

energise & awaken, hamstrings, shouldersLindsey Brown13 August 2020

midday movement

midday movement

midday movement, hamstringsLindsey Brown23 July 2020