classes — liveyoga

power 40

power 40

power 40, glutes (strength), hamstrings, hips (flexors)Lindsey Brown5 October 2020

energise & awaken

energise & awaken

energise & awaken, glutes (strength), hips (flexors), hips (outer)Lindsey Brown1 October 2020

midday movement

midday movement

midday movementLindsey Brown30 September 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, side, shouldersLindsey Brown30 September 2020

power 40

power 40

power 40, arms, balanceLindsey Brown27 September 2020

energise & awaken

energise & awaken

energise & awaken, backbends, shouldersLindsey Brown27 September 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, pranayama, backbendsLindsey Brown22 September 2020

midday movement

midday movement

midday movement, hamstringsLindsey Brown22 September 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown17 September 2020

midday movement

midday movement

midday movementLindsey Brown17 September 2020

energise & awaken

energise & awaken

energise & awakenLindsey Brown12 September 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown8 September 2020

midday movement

midday movement

midday movementLindsey Brown8 September 2020

power 40

power 40

power 40, upper bodyLindsey Brown7 September 2020

midday movement

midday movement

midday movementLindsey Brown2 September 2020

strength & surrender

strength & surrender

strength & surrenderLindsey Brown31 August 2020

energise & awaken

energise & awaken

energise & awakenLindsey Brown31 August 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown31 August 2020

strength & surrender

strength & surrender

strength & surrenderLindsey Brown25 August 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, backbendsLindsey Brown25 August 2020