classes — liveyoga

midday movement

midday movement

midday movementLindsey Brown10 December 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown8 December 2020

power 40

power 40

power 40, glutes (strength), hamstrings (strength)Lindsey Brown8 December 2020

midday movement

midday movement

midday movement, shouldersLindsey Brown1 December 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown1 December 2020

strength & surrender

strength & surrender

strength & surrender, 75 minsLindsey Brown1 December 2020

energise & awaken

energise & awaken

energise & awakenLindsey Brown30 November 2020

midday movement

midday movement

midday movementLindsey Brown26 November 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown26 November 2020

strength & surrender

strength & surrender

strength & surrender, 75 minsLindsey Brown24 November 2020

energise & awaken

energise & awaken

energise & awaken, hamstrings, hips (flexors), shouldersLindsey Brown23 November 2020

power 40

power 40

power 40Lindsey Brown23 November 2020

chaturanga dandasana

chaturanga dandasana

tutorial, chaturanga dandasanaLindsey Brown18 November 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, shoulders, back extensionLindsey Brown18 November 2020

midday movement

midday movement

midday movementLindsey Brown18 November 2020

energise & awaken

energise & awaken

energise & awaken, arms, coreLindsey Brown16 November 2020

power 40

power 40

power 40, arms, legsLindsey Brown15 November 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown10 November 2020

midday movement

midday movement

midday movementLindsey Brown10 November 2020

strength & surrender

strength & surrender

strength & surrenderLindsey Brown9 November 2020