classes — liveyoga

power 40

power 40

power 40Lindsey Brown27 August 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown23 August 2021

energise & awaken

energise & awaken

energise & awakenLindsey Brown23 August 2021

midday movement

midday movement

midday movementLindsey Brown23 August 2021

energise & awaken

energise & awaken

energise & awaken, arm balanceLindsey Brown16 August 2021

strength & surrender

strength & surrender

strength & surrender, bird of paradise, hips (flexors), hamstringsLindsey Brown16 August 2021

midday movement

midday movement

midday movementLindsey Brown16 August 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown16 August 2021

power 40

power 40

power 40Lindsey Brown16 August 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown13 August 2021

power 40

power 40

power 40, weights, glutes (strength), shouldersLindsey Brown9 August 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown9 August 2021

energise & awaken

energise & awaken

energise & awaken, arm balance, balanceLindsey Brown9 August 2021

midday movement

midday movement

midday movementLindsey Brown9 August 2021

power 40

power 40

power 40, flow, balanceLindsey Brown2 August 2021

energise & awaken

energise & awaken

energise & awakenLindsey Brown2 August 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, alternate nostril breathingLindsey Brown2 August 2021

midday movement

midday movement

midday movementLindsey Brown2 August 2021

strength & surrender

strength & surrender

strength & surrender, thoracic, balanceLindsey Brown27 July 2021

power 40

power 40

power 40, weights, legs (strength), glutes (strength)Lindsey Brown26 July 2021