classes — liveyoga

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yin, thoracic, inner thighsLindsey Brown5 November 2021

midday movement

midday movement

midday movement, blocks, hamstrings, balanceLindsey Brown5 November 2021

midday movement

midday movement

midday movement, thoracic, back extensionLindsey Brown27 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown27 October 2021

energise & awaken

energise & awaken

energise & awaken, balance, hamstrings, hips (flexors)Lindsey Brown27 October 2021

power 40

power 40

power 40, weights, legs (strength), upper bodyLindsey Brown27 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown19 October 2021

power 40

power 40

power 40Lindsey Brown19 October 2021

midday movement

midday movement

midday movement, eye yoga, quads (stretch), shouldersLindsey Brown19 October 2021

midday movement

midday movement

midday movementLindsey Brown19 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown19 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown9 October 2021

midday movement

midday movement

midday movementLindsey Brown9 October 2021

energise & awaken

energise & awaken

energise & awakenLindsey Brown9 October 2021

power 40

power 40

power 40Lindsey Brown4 October 2021

energise & awaken

energise & awaken

energise & awakenLindsey Brown4 October 2021

midday movement

midday movement

midday movementLindsey Brown4 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown4 October 2021

energise & awaken

energise & awaken

energise & awakenLindsey Brown4 October 2021

midday movement

midday movement

midday movementLindsey Brown28 September 2021