classes — liveyoga

power 40

power 40

power 40, core (abdominal), upper body, weightsLindsey Brown20 November 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown20 November 2023

energise & awaken

energise & awaken

energise & awaken, glutes (strength), twistsLindsey Brown20 November 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown19 November 2023

midday movement

midday movement

midday movement, balanceLindsey Brown19 November 2023

power 40

power 40

power 40, weightsLindsey Brown8 November 2023

energise & awaken

energise & awaken

energise & awakenLindsey Brown8 November 2023

midday movement

midday movement

midday movement, coherent breathingLindsey Brown8 November 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown8 November 2023

power 40

power 40

power 40, weightsLindsey Brown8 November 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown8 November 2023

power 40

power 40

power 40Lindsey Brown8 November 2023

energise & awaken

energise & awaken

energise & awakenLindsey Brown8 November 2023

energise & awaken

energise & awaken

energise & awakenLindsey Brown24 October 2023

midday movement

midday movement

midday movement, resistance bandLindsey Brown24 October 2023

power 40

power 40

power 40, glutes (strength), hamstrings (strength), resistance band, weightsLindsey Brown16 October 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown16 October 2023

energise & awaken

energise & awaken

energise & awakenLindsey Brown16 October 2023

midday movement

midday movement

midday movementLindsey Brown16 October 2023

power 40

power 40

power 40, weights, glutes (strength), legs (strength)Lindsey Brown11 October 2023