classes — liveyoga

power 40

power 40

power 40Lindsey Brown11 July 2025Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown11 July 2025Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown11 July 2025Comment

power 40

power 40

power 40Lindsey Brown11 July 2025Comment

midday movement

midday movement

midday movementLindsey Brown11 July 2025Comment

power 40

power 40

power 40, glutes (strength), shouldersLindsey Brown2 July 2025Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, upper body, neck, hips (flexors)Lindsey Brown2 July 2025Comment

energise & awaken

energise & awaken

energise & awaken, hipsLindsey Brown2 July 2025Comment

midday movement

midday movement

midday movement, hamstringsLindsey Brown2 July 2025Comment

power 40

power 40

power 40, upper body, glutes (strength)Lindsey Brown20 June 2025Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, twists, thoracic, hamstringsLindsey Brown20 June 2025Comment

energise & awaken

energise & awaken

energise & awaken, hips, lion’s breathLindsey Brown19 June 2025Comment

midday movement

midday movement

midday movement, shoulders, twists, alternate nostril breathingLindsey Brown19 June 2025Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown15 June 2025Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown15 June 2025Comment

midday movement

midday movement

midday movementLindsey Brown15 June 2025Comment

power 40

power 40

power 40Lindsey Brown2 June 2025Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown2 June 2025Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown2 June 2025Comment

midday movement

midday movement

midday movementLindsey Brown2 June 2025Comment