classes — liveyoga

power 40

power 40

power 40, upper body, weightsLindsey Brown30 April 2026Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, twists, side body, hipsLindsey Brown30 April 2026Comment

midday movement

midday movement

midday movement, vestibular system, hips, shouldersLindsey Brown30 April 2026Comment

energise & awaken

energise & awaken

energise & awaken, shoulder mobility, thoracic, hipsLindsey Brown30 April 2026Comment

power 40

power 40

power 40, glutes (strength), arms, core (obliques)Lindsey Brown23 April 2026Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown23 April 2026Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown23 April 2026Comment

midday movement

midday movement

midday movementLindsey Brown23 April 2026Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown17 April 2026Comment

midday movement

midday movement

midday movementLindsey Brown17 April 2026Comment

power 40

power 40

power 40, weights, resistance band, glutes (strength)Lindsey Brown17 April 2026Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown17 April 2026Comment

power 40

power 40

power 40Lindsey Brown12 April 2026Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown12 April 2026Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown12 April 2026Comment

midday movement

midday movement

midday movementLindsey Brown8 April 2026Comment

power 40

power 40

power 40Lindsey Brown8 April 2026Comment

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown8 April 2026Comment

energise & awaken

energise & awaken

energise & awakenLindsey Brown8 April 2026Comment

power 40

power 40

power 40Lindsey Brown3 April 2026Comment