classes — liveyoga

Posts in twists

energise & awaken

energise & awaken

energise & awaken, twists, core, back extensionLindsey Brown29 March 2021

energise & awaken

energise & awaken

energise & awaken, hamstrings, inner thighs, twistsLindsey Brown22 March 2021

energise & awaken

energise & awaken

energise & awaken, arm balance, twistsLindsey Brown15 March 2021

midday movement

midday movement

midday movement, twists, hamstrings, inner thighsLindsey Brown12 March 2021

strength & surrender

strength & surrender

strength & surrender, twistsLindsey Brown15 February 2021

energise & awaken

energise & awaken

energise & awaken, NYE, upper body, twists, core, balanceLindsey Brown3 January 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, side, twistsLindsey Brown29 December 2020

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, side, twists, hamstringsLindsey Brown4 November 2020

power 40

power 40

power 40, glutes (strength), twists, core (obliques)Lindsey Brown2 November 2020

energise & awaken

energise & awaken

energise & awaken, twists, core (obliques)Lindsey Brown30 October 2020

energise & awaken

energise & awaken

energise & awaken, side, core (obliques), twistsLindsey Brown19 August 2020

power 30

power 30

power 30, arm balance, twistsLindsey Brown17 August 2020

energise & awaken

energise & awaken

energise & awaken, twistsLindsey Brown29 July 2020