classes — liveyoga

power 40

power 40

power 40, weights, glutesLindsey Brown2 December 2021

power 40

power 40

power 40Lindsey Brown22 November 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown22 November 2021

energise & awaken

energise & awaken

energise & awakenLindsey Brown22 November 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown10 November 2021

power 40

power 40

power 40, flow, weightsLindsey Brown10 November 2021

midday movement

midday movement

midday movementLindsey Brown10 November 2021

energise & awaken

energise & awaken

energise & awaken, balance, coreLindsey Brown5 November 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yin, thoracic, inner thighsLindsey Brown5 November 2021

midday movement

midday movement

midday movement, blocks, hamstrings, balanceLindsey Brown5 November 2021

midday movement

midday movement

midday movement, thoracic, back extensionLindsey Brown27 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown27 October 2021

energise & awaken

energise & awaken

energise & awaken, balance, hamstrings, hips (flexors)Lindsey Brown27 October 2021

power 40

power 40

power 40, weights, legs (strength), upper bodyLindsey Brown27 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown19 October 2021

power 40

power 40

power 40Lindsey Brown19 October 2021

midday movement

midday movement

midday movement, eye yoga, quads (stretch), shouldersLindsey Brown19 October 2021

midday movement

midday movement

midday movementLindsey Brown19 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown19 October 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown9 October 2021