classes — liveyoga

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown2 August 2022

energise & awaken

energise & awaken

energise & awakenLindsey Brown2 August 2022

midday movement

midday movement

midday movement, sitali breathingLindsey Brown27 July 2022

power 40

power 40

power 40Lindsey Brown27 July 2022

energise & awaken

energise & awaken

energise & awakenLindsey Brown27 July 2022

midday movement

midday movement

midday movementLindsey Brown27 July 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown27 July 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, shoulders, thoracicLindsey Brown27 July 2022

power 40

power 40

power 40, upper body, side bodyLindsey Brown27 July 2022

energise & awaken

energise & awaken

energise & awaken, balanceLindsey Brown18 July 2022

power 40

power 40

power 40, weights, resistance band, glutes (strength), upper bodyLindsey Brown18 July 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown18 July 2022

midday movement

midday movement

midday movement, viloma breathingLindsey Brown18 July 2022

midday movement

midday movement

midday movementLindsey Brown11 July 2022

energise & awaken

energise & awaken

energise & awakenLindsey Brown11 July 2022

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, hipsLindsey Brown11 July 2022

power 40

power 40

power 40, upper body, hips (outer)Lindsey Brown11 July 2022

energise & awaken

energise & awaken

energise & awaken, twists, thoracicLindsey Brown11 July 2022

midday movement

midday movement

midday movement, thoracic, side, coherent breathingLindsey Brown7 July 2022

power 40

power 40

power 40Lindsey Brown28 June 2022