classes — liveyoga

midday movement

midday movement

midday movement, dirga breathingLindsey Brown30 March 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, yinLindsey Brown21 March 2023

midday movement

midday movement

midday movementLindsey Brown21 March 2023

energise & awaken

energise & awaken

energise & awakenLindsey Brown21 March 2023

midday movement

midday movement

midday movementLindsey Brown13 March 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown13 March 2023

power 40

power 40

power 40Lindsey Brown13 March 2023

energise & awaken

energise & awaken

energise & awakenLindsey Brown13 March 2023

energise & awaken

energise & awaken

energise & awaken, pilates inspiredLindsey Brown5 March 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown5 March 2023

power 40

power 40

power 40, weightsLindsey Brown5 March 2023

midday movement

midday movement

midday movement, tummo/wimhof breathingLindsey Brown2 March 2023

energise & awaken

energise & awaken

energise & awakenLindsey Brown19 February 2023

power 40

power 40

power 40, vishama vritti breathing, weightsLindsey Brown19 February 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown19 February 2023

power 40

power 40

power 40Lindsey Brown19 February 2023

midday movement

midday movement

midday movement, dynamic breathworkLindsey Brown19 February 2023

power 40

power 40

power 40, resistance band, core (abdominal), glutes (strength)Lindsey Brown13 February 2023

energise & awaken

energise & awaken

energise & awaken, dynamic breathwork, dynamic movement, glutes (strength), core (obliques)Lindsey Brown13 February 2023

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown13 February 2023