strength & surrender strength & surrender, bird of paradise, hips (flexors), hamstringsLindsey Brown16 August 2021
strength & surrender strength & surrender, shoulders, quads, hips (flexors)Lindsey Brown20 April 2021
strength & surrender strength & surrender, glutes (strength), dirga breathingLindsey Brown30 March 2021
strength & surrender strength & surrender, shoulders, back extension, balanceLindsey Brown9 February 2021
strength & surrender strength & surrender, 75 mins, hips (flexors), hips (outer), inner thighsLindsey Brown4 January 2021
