classes — liveyoga

strength & surrender

strength & surrender

strength & surrender, 75 minsLindsey Brown15 March 2021

energise & awaken

energise & awaken

energise & awaken, arm balance, twistsLindsey Brown15 March 2021

power 40

power 40

power 40, glutes (strength), balance, armsLindsey Brown15 March 2021

midday movement

midday movement

midday movement, twists, hamstrings, inner thighsLindsey Brown12 March 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown11 March 2021

strength & surrender

strength & surrender

strength & surrender, flow, glutes (strength), balanceLindsey Brown9 March 2021

energise & awaken

energise & awaken

energise & awaken, hamstrings, glutes (strength)Lindsey Brown8 March 2021

power 40

power 40

power 40, shoulders, glutes (strength), legs (strength)Lindsey Brown7 March 2021

midday movement

midday movement

midday movement, shoulders, back extension, hamstringsLindsey Brown6 March 2021

midday movement

midday movement

midday movement, neck, side bodyLindsey Brown6 March 2021

power 40 w/ Rosie

power 40 w/ Rosie

power 40Lindsey Brown2 March 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, shoulders, sideLindsey Brown2 March 2021

energise & awaken

energise & awaken

energise & awaken, quads (stretch), coreLindsey Brown1 March 2021

strength & surrender

strength & surrender

strength & surrender, 75 mins, hamstrings, balanceLindsey Brown1 March 2021

power 40

power 40

power 40, legs (strength), quads, balanceLindsey Brown28 February 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, thoracic, shoulders, hips (flexors)Lindsey Brown25 February 2021

energise & awaken

energise & awaken

midday movement, neckLindsey Brown25 February 2021

strength & surrender

strength & surrender

strength & surrender, hips (flexors), hamstringsLindsey Brown22 February 2021

energise & awaken

energise & awaken

energise & awaken, hamstrings, neckLindsey Brown22 February 2021

strength & surrender

strength & surrender

strength & surrender, twistsLindsey Brown15 February 2021