classes — liveyoga

energise & awaken

energise & awaken

energise & awaken, twists, core, back extensionLindsey Brown29 March 2021

strength & surrender

strength & surrender

strength & surrenderLindsey Brown26 March 2021

midday movement

midday movement

midday movementLindsey Brown25 March 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown25 March 2021

energise & awaken

energise & awaken

energise & awaken, hamstrings, inner thighs, twistsLindsey Brown22 March 2021

power 40

power 40

power 40Lindsey Brown22 March 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown22 March 2021

midday movement

midday movement

midday movement, hips (flexors), hamstrings, hips (outer)Lindsey Brown18 March 2021

strength & surrender

strength & surrender

strength & surrender, 75 minsLindsey Brown15 March 2021

energise & awaken

energise & awaken

energise & awaken, arm balance, twistsLindsey Brown15 March 2021

power 40

power 40

power 40, glutes (strength), balance, armsLindsey Brown15 March 2021

midday movement

midday movement

midday movement, twists, hamstrings, inner thighsLindsey Brown12 March 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditationLindsey Brown11 March 2021

strength & surrender

strength & surrender

strength & surrender, flow, glutes (strength), balanceLindsey Brown9 March 2021

energise & awaken

energise & awaken

energise & awaken, hamstrings, glutes (strength)Lindsey Brown8 March 2021

power 40

power 40

power 40, shoulders, glutes (strength), legs (strength)Lindsey Brown7 March 2021

midday movement

midday movement

midday movement, shoulders, back extension, hamstringsLindsey Brown6 March 2021

midday movement

midday movement

midday movement, neck, side bodyLindsey Brown6 March 2021

power 40 w/ Rosie

power 40 w/ Rosie

power 40Lindsey Brown2 March 2021

rise & shine w/ meditation

rise & shine w/ meditation

rise & shine w/meditation, shoulders, sideLindsey Brown2 March 2021